Showing posts with label Catfish. Show all posts
Showing posts with label Catfish. Show all posts

Saturday, August 9, 2025

Sheet Pan Seafood Dinner

A sheet pan meal of fish, shrimp and smoked sausage with broccoli and potatoes.
A sheet pan meal of fish, shrimp and smoked sausage with broccoli and potatoes.

Sheet Pan Seafood Dinner


A few years back, sheet pan dinners were all the rage.

I never quite got into them to be honest, mainly because with a mix of proteins and different varieties of vegetables, cooking stages are often involved in order to cook everything evenly and not overcook others.

Monday, August 19, 2024

Air Fryer Blackened Catfish

Catfish fillets rubbed with a blackening seasoning and cooked in the air fryer
Catfish fillets rubbed with a blackening seasoning and cooked in the air fryer!

Air Fryer Blackened Catfish


If you love well seasoned fish, you're gonna love this blackened catfish and it's made a little easier with the air fryer!

Usually when I blacken anything, it requires a screaming hot cast iron pan and that creates an intense amount of smoke, so for me, it's relegated to cooking outside on the grill. It works great, but the heat has really kept me from being able to do outdoor cooking in the summer.

This method provides a beautiful and flavorful blackening and it's done right in the air fryer on the kitchen counter and minus the smoke.

Sunday, March 5, 2023

Smothered Catfish Etouffée

Nicely seasoned whole catfish fillets, pan seared, then smothered in an etouffée gravy and served over rice, noodles, mashed potatoes or grits.

Smothered Catfish Etouffée


Can you take another etouffée? Oh my goodness, yes. We do "smother" a lot of different foods down south!
  • The most commonly known smothered dish is probably, Crawfish Etouffée. Even folks visiting our area are probably most familiar with this dish. Delish and great served with a nice blackened catfish too.
  • Lesser known but popular locally is this shortcut Shrimp Etouffee, and let's just say I was very surprised when a friend from Louisiana shared this little shortcut secret!
Of course, seafood isn't the only thing we smother!

Thursday, September 22, 2022

Mustard Fried Fish

Fish fillets, tossed in a mix of yellow and Creole mustard with hot sauce, then dredged in a highly seasoned blend of cornmeal and flour, then deep fried.
Fish fillets, tossed in a mix of yellow and Creole mustard with hot sauce, dredged in a highly seasoned blend of cornmeal and flour, then deep fried.


Mustard Fried Fish


In case you didn't know, we're pretty big on fresh fish here along the Gulf Coast!

Local Gulf favorites include speckled trout (my personal favorite), flounder, snapper, grouper, redfish, drum and lots of others in the deeper waters. Give me any one of them!

The Cajun goes fishing with his brother on occasion and the fish they come home with most often are two very popular fish found in the Mississippi Sound - white trout and ground mullet - also known more officially as southern kingfish.

Thursday, November 4, 2021

Catfish Stew

A classic and simple Deep South version of fish stew, made with farm-raised, Mississippi catfish, and gently stewed in a trinity-enhanced, Creole tomato sauce with potatoes.
A classic and simple Deep South version of fish stew, made with farm-raised, Mississippi catfish, and gently stewed in a trinity-enhanced, Creole tomato sauce with potatoes.

Catfish Stew


Unlike Cajun Coubion (aka Courtbouillon), in which the creole stew is prepared through and the fish, most often redfish or snapper, is laid out on top of the stew to poach near the end of cooking, this is prepared with the catfish stirred into the gently simmering stew, and allowed to lightly break down.

Thursday, March 28, 2019

Fish Creole

Firm white fish and shrimp, lightly seasoned and pan seared, and finished in a tomato based Creole sauce.
Firm white fish and shrimp, lightly seasoned and pan seared, and finished in a tomato based Creole sauce.

Fish Creole


We are very blessed here on the Gulf Coast to have access to a wide variety of fresh fish, that frankly most of us grew up practically weaned on - flounder, speckled trout, grouper, snapper, redfish, mullet, and of course, let's not forget Mississippi farmed catfish. Yep, we're pretty spoiled and fish makes a regular appearance on the menu for us here. I love it pretty much any way that you can fix it really - grilled, smoked, blackened, broiled - it's all good, though fried and baked are the two most common ways that many of us prepare it.

Lightly breaded and shallow pan fried is far less messy than deep frying, which is outstanding, but can leave that fried aroma in the atmosphere for what seems like forever. I tend to pan fry more often because of that, but when I do a fairly big fish fry, it's deep fry all the way. I just take the fryer outside!

Wednesday, May 11, 2016

Blackened Catfish with Crawfish Etouffee

Catfish fillets, dredged in blackening seasonings and cooked in a hot cast iron skillet, served over Cajun Rice Pilaf and finished with an etouffee sauce with crawfish.
Catfish fillets, dredged in blackening seasonings and cooked in a hot cast iron skillet, served over Cajun Rice Pilaf and finished with an etouffee sauce with crawfish.

Blackened Catfish with Crawfish Etouffee


Southerners have been blackening foods since Paul Prudhomme came up with this method many years ago. Heavy seasonings seared into a piece of protein is heaven on a plate, and most of us in the Deep South have eaten it in some form or another in our lives.

It started with redfish, and seafood is most common here along the Gulf Coast of course, with catfish certainly taking a top spot on the list. These are the gorgeous filets I used this round.

Friday, March 11, 2016

Crispy Pan-Fried Catfish

Catfish fillets, breaded with seasoned flour and panko bread crumbs and pan fried - fast and easy and the perfect fish for sandwiches or tacos. 
Catfish fillets, breaded with seasoned flour and panko breadcrumbs and pan fried - fast and easy and the perfect fish for sandwiches or tacos.

Crispy Pan-Fried Catfish


Fresh catfish is as common around here as ground beef is everywhere else, so we tend to eat a lot of it all year round and especially during Lent. Cut into strips and deep fried is the most popular way of course, though it's also excellent baked and even stewed, but whenever I prepare it as a whole fillet I like to prepare it pan-fried.

Monday, March 23, 2009

Southern Fried Catfish

Deep fried, crispy strips of catfish, coated in a mixture of corn meal and flour, are a true deep south favorite.
Deep fried, crispy strips of catfish, coated in a mixture of corn meal and flour, are a true deep south favorite.

Southern Fried Catfish


Fried catfish is a common dinner in the south, especially during Lent, but we southerners love it anytime, really.

There are catfish houses everywhere down south, where catfish is often all you can eat, coleslaw, hush puppies, and homemade buttermilk biscuits with jelly or honey are served family style, and sweet tea comes most often in Mason jars or icy tin cups, alongside local favorites like fried dill pickles, turnip greens, fried okra, squash casserole, and fried green tomatoes.

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